Monthly Archives: February 2018

Seattle Beauty® Tip: Honey chamomile mask

In a teacup, add a tablespoon of honey. Then add hot water to dilute the honey so it’s easily spreadable. Open upon a chamomile tea bag and pore the chamomile grinds into the diluted honey. Let the chamomile soak up the liquid and soften. Then, add a little more hot water to make a spreadable […]

Slow bone loss with weight-bearing exercise

We all have the experience of seeing our grandparents, over time, literally shrink in front of our eyes. The shrinking is caused by the loss of muscle mass and bone loss as people age. Most adults achieve their peak muscle mass during their late 30s to early 40s, after which time a gradual loss of […]

Green tea may ameliorate memory impairment, brain insulin resistance, and obesity

A study published in The FASEB Journal, by researchers from Northwest A&F University in China suggests that EGCG (epigallocatechin-3-gallate), the most abundant catechin and biologically active component in green tea, could alleviate high-fat and high-fructose (HFFD)-induced insulin resistance and cognitive impairment. Previous research pointed to the potential of EGCG to treat a variety of human diseases, […]

Seattle Beauty® Tip: Vitamin C toner

Holiday is over and business traveling starts again. If you are like me, you may be back on the road. Taking care of your skin is especially important during travel as you are constantly stressed. Here is a facial toner you are try during the travel. Dissolving an effervescent Vitamin C tablet in a cup […]