Monthly Archives: November 2018

Fructose alters genes in the brain and omega-3 fatty acids can reverse the damages

A range of diseases — from diabetes to cardiovascular disease, and from Alzheimer’s disease to attention deficit hyperactivity disorder — are linked to changes to genes in the brain. A study by UCLA scientists has found that hundreds of those brain genes can be damaged by fructose, a sugar that’s common in the Western diet. […]

Seattle Gummy Company Won Top Price at 2018 Seattle Innovation Cup Entrepreneurship Competition


After fierce competition and several rounds of intense review by the judges, Seattle Gummy Company was announced as the winner of the grand prize at the 2018 Seattle Innovation Cup Entrepreneurship Competition. The Seattle Innovation Cup Entrepreneurship Competition was organized by the Seattle Entrepreneurship Association.  After several initial rounds of screening, 13 finalists were invited […]

Seattle Beauty™ Tip: Moisturizing and Skin Brightening Herbs

I use lots of herbs from Chinese traditional medicine for my skincare and general wellness purpose.  In this post, I’d like to share some top ranked moisturizing and skin brightening herbs based on Chinese herbal medicine. All of these herbs have been extensively used in China both for medicinal applications and as everyday food items. […]

Pain relief with yoga practice

Yoga has been touted for many health benefits.   In addition to building a stronger body, yoga has been shown by research to help with, among others, migraines, osteoporosis, balance and mobility issues, multiple sclerosis, inflammatory bowel disease, fibromyalgia, and ADHD.  If you are suffering from back pain or arthritis pain, did you know that a growing […]