Monthly Archives: June 2021

Chews vs. Gels: What is Best for Before and During a Workout?

athlete pre work out

How do you stay energized and focused while working out? One of the ways is by using a pre-workout supplement such as a chew or gel. Health professionals study workout chews, the benefits, and how they enhance endurance during a workout to help their patients understand why pre-workout gummies are safe. Yet, many people are […]