When it comes to the human body, every person is subtly different. While humans all have the same basic makeup, e.g., a heart that pumps blood, a brain, and digestive organs, the complex physiology of the human body means that each person has a slightly different chemical makeup. When you factor in the different environments […]

There are many ways to boost your energy naturally. In this article, we’ll be looking at vegan and gluten-free ways to change your diet to increase your energy levels. Your food is your fuel and can give you energy or impact your energy negatively if you eat something that doesn’t agree with your body. Your […]

Seattle Gummy’s line of energy and sports workout shots are designed to be easily digested and quickly absorbed without upsetting your stomach. Gummies are one of the best ways to ingest desired ingredients like caffeine and vitamins because as they are chewed, the nutrients are absorbed through the mucosal membranes, or thin skin, in the […]

According to nutritionist Michelle Jaelin, the number two complaint she hears from people eating a vegan diet is that they are “tired and fatigued”. She says that this is because the risk of becoming nutrient deficient is greater when someone has cut out large food groups, especially animal products, which tend to contain higher amounts […]

In this article, we will discuss what is jet lag, what causes jet lag, and how to recover from jet lag. One of the more common human experiences, anyone who travels is likely familiar with jet lag. Jet lag can also make traveling less enjoyable or productive since it takes a few days to resolve. […]

Energy is incredibly important for day-to-day life. Having enough energy throughout the day means being able to get around safely, whether you are driving, walking, or riding a bike. Enough energy means performing well at work, being able to relate healthfully to family, friends, and co-workers, and gives you the ability to enjoy your daily […]