Chronic inflammation has been shown to increase the risk of heart disease and stroke. Plenty of researches have shown that inflammatory biomarkers, such as interleukins, chemokines and adhesion molecules, are associated with early and late stages of atherosclerosis. For example, a study by a group of US researchers published in the Journal of the American College of Cardiology […]
Guest post Student years can turn out to be overwhelming because the number of tasks and knowledge to gather is enormous. And you might start thinking about how you can focus better, find your flow, and be more attentive. You might start wondering if you can become smarter because this will help you face study […]
Elderberry’s use in folk medicine has been well-documented. In the Middle Ages, elderberry was considered a Holy Tree, capable of restoring good health, keeping good health, and as an aid to longevity. Hippocrates referred to elderberry as “nature’s medicine chest.” Elderberries have twice the Vitamin C of oranges and 3 times the antioxidants of blueberries. They’re […]
One hallmark of modern technology is the creation of sedentary lifestyle since we no longer need to hunt for food in the forest like our ancestors did. Many of us sit in front of the computer all day working and typing away. Coincidentally, occurrence of metabolic diseases such as obesity, diabetes and cardiovascular diseases has […]
Artificial sweeteners are a class of natural or synthetic compounds that are capable of interacting with sweet sensors on your tongue causing the sensing of sweet taste. These compounds are used extensively as sugar substitutes in food and beverages to reduce the caloric content in these products and have long been promoted as aids to […]
According to the Centers for Disease Control and Prevention, exercising has a variety of benefits, including weight loss, stronger bones and muscles, stronger mental health and reduced risk of cardiovascular disease, Type 2 diabetes and some cancers. However, exercising has some common adverse effects as well, which include muscle pain and soreness. While ginger had […]
Elderberries and Goji Berries are nutritional power houses containing high amounts of anti-oxidants, micronutrients, and minerals with an abundance of health benefits. Elderberry (Sambucus Nigra) The elderberry is a dark purple berry from the European elder tree and has been used for centuries to fight infections, clear up complexions, and boost immunity. This is because […]
We all know that water is essential for life. Unfortunately, the modern life style has deprioritized the importance of hydration to such a nonexistence that heavily sugared and artificially flavored soft drinks are synonymous to water. If you need a reason to quit soft drinks, here it is: drinking plain water leads to weight loss […]
Did you almond is a super-nut? No, really! Not only are almonds a tasty treat, but they’re also packed with vitamins, minerals, proteins, fibers, and other important substances which promote a healthy life. Here are 6 benefits that come from almonds, and why you should add them to your diet today: 1. Great Source Of […]
SEATTLE, Oct. 15, 2020 /PRNewswire/ — Seattle Gummy Company’s breakthrough gummy drug program, which delivers Active Pharmaceutical Ingredients (APIs) in its innovative gummy matrix, recently won its first Investigational New Drug Application (IND) approval from FDA on the company’s allergy gummy medication, designated as IND 140312. Led by founder and CEO, Dr. Connie Wan, SGC redefines a household staple […]