Scientists have been studying caffeine for years, and have discovered that caffeine offers all sorts of health benefits. Caffeine may be able to help you lose weight because caffeine stimulates brown fat, or brown adipose tissue, which burns off calories in the form of white fat. Caffeine is also effective at reducing pain after an […]
Good news, caffeine lovers! Scientists have found that consumption of caffeine limits weight gain and cholesterol production, despite a diet that was high in fat and sugar. Eating a healthy diet can be challenging for various reasons, so this is good news for those of us who struggle to eat our veggies. And, for those […]
Whether you’re an athlete, a weekend warrior, or simply a person who needs the energy to get through your day, you’ve likely heard about caffeine gummies. These are all the rage with athletes and office workers alike. With a glut of caffeine chews on the market, how do you decide which one is right for […]
If you’re a runner you may have wondered if you can swap out your high carb gels for candy. Maybe you overheard someone talking about using candy chews for energy during their last marathon, or read about professional athletes like Clare Gallagher, who bought a one-and-a-half-pound tub of Sour Patch kids before she tackled the […]
When it comes to the human body, every person is subtly different. While humans all have the same basic makeup, e.g., a heart that pumps blood, a brain, and digestive organs, the complex physiology of the human body means that each person has a slightly different chemical makeup. When you factor in the different environments […]
There are many ways to boost your energy naturally. In this article, we’ll be looking at vegan and gluten-free ways to change your diet to increase your energy levels. Your food is your fuel and can give you energy or impact your energy negatively if you eat something that doesn’t agree with your body. Your […]
Seattle Gummy’s line of energy and sports workout shots are designed to be easily digested and quickly absorbed without upsetting your stomach. Gummies are one of the best ways to ingest desired ingredients like caffeine and vitamins because as they are chewed, the nutrients are absorbed through the mucosal membranes, or thin skin, in the […]
According to nutritionist Michelle Jaelin, the number two complaint she hears from people eating a vegan diet is that they are “tired and fatigued”. She says that this is because the risk of becoming nutrient deficient is greater when someone has cut out large food groups, especially animal products, which tend to contain higher amounts […]
