Category Archives: Sugar Series

Sugar-Free vs. No Sugar Added: Which is Better?

Sugar-Free vs. No Sugar Added: Which is Better?

You’ve likely heard about the debate on sugar and how much sugar is too much. It’s estimated that two-thirds of global consumers worry about their sugar intake. Nearly everything you eat contains some level of sugar, and sugar provides fuel for your body and other potential health benefits. In many cases, it tends to taste better than sugar-free products, too.