Category Archives: Uncategorized

Chews vs. Gels: What is Best for Before and During a Workout?

athlete pre work out

How do you stay energized and focused while working out? One of the ways is by using a pre-workout supplement such as a chew or gel. Health professionals study workout chews, the benefits, and how they enhance endurance during a workout to help their patients understand why pre-workout gummies are safe. Yet, many people are […]

Comprehensive Guide on Caffeine Types: How They Work and Affect Your Body

What is a Caffeine Chew?

Caffeine is one of the most common stimulants in the world. It is found in many different forms, each with its benefits and drawbacks. Caffeine has many effects on your body, and by understanding these, you can make an educated decision about how to use caffeine for the best results. There are multiple sources of […]

Helping families with educational needs get back to school during Covid-19

Remote learning is challenging for everyone but has a disproportionate impact on kids and families in need this school year. Through the end of September, we are donating 10% of proceeds to the Education Equity Fund. The Alliance for Education and Seattle Public Schools created the Fund to ensure students can continue to learn during […]

Five Best Probiotic Foods For A Healthy Gut

Guest post by Beatrice Potter Probiotic foods are any foods that contain probiotics, which are ‘healthy’ bacteria. You may not have ever thought of bacteria being healthy before, since most people only think of pathogenic, ‘bad’ bacteria when they hear that word. However, having probiotics is vital to your body, since it needs a balance […]