Tag Archives: antioxidants

Extra-virgin olive oil protects against Alzheimer’s and preserves memory

The Mediterranean diet is associated with a variety of health benefits, including a lower incidence of dementia. Now, researchers at Temple University (LKSOM) have identified a specific ingredient that protects against cognitive decline: extra-virgin olive oil. In a study published in the Annals of Clinical and Translational Neurology, the researchers show that the consumption of extra-virgin […]

Exercise not only makes you stronger, it makes you smarter too

Exercise not only makes you stronger, it makes you smarter too