4 Healthy Skin Supplements To Protect Your Skin From the Summer Sun

It’s summertime, and the sun is out. What can you do to protect your largest organ while keeping your skin healthy and happy? Keep reading to find out how you can help keep your skin glowing…in a good way…this summer. 

How Can I Improve My Skin This Summer?

Here are some easy and fun ways to protect your skin this summer.

1. Drink lots of water! You might not realize it, but your skin is comprised of 64% water. Drinking plenty of water is essential in the summertime to maintain health and avoid overheating, but it also positively impacts your skin. This study shows that regular, plentiful hydration profoundly affects your skin’s health and appearance. Drinking lots of water year-round will help keep your skin healthy and look lovely, but it’s essential during the summer when the heat and sun strive to remove moisture as fast as possible.
2. Protect your skin from the sun with regular use of sunscreen (Use a high SPF!), hats, and light clothing that covers your skin. Covering your skin (somehow) reduces the risk of sunburns, which, aside from being painful and taking a long time to heal, damage your skin. Repeated sunburns will age your skin faster, produce wrinkles and sun spots, and increase your risk of skin cancer. So slather on or spray away with the sunscreen.
3. Support your skin’s health and appearance with potent vitamins, minerals, and herbs from beauty supplements! There is a lot of science out there about how our plant allies can keep your skin healthy, happy, healthy, and looking its best. Please keep reading for our skin supplements suggestions. 

Best Healthy Skin Supplements To Use This Summer

Seattle Gummy Company gummies are the best way to take vitamins and beauty supplements. Their patented gummy technology allows them to pack in the good stuff and still make a tasty gummy. This means that you get more beneficial ingredients compared to other gummies, and gummies absorb faster, with ingredients absorbing in your mouth while you chew.

1. Hair Skin and Nails Multivitamin Gummy

Our hair, skin, and nails multivitamin features classic ingredients like biotin (12mcg) and collagen to support skin health. Collagen makes your skin elastic, allowing it to move around and bounce back to smooth. These skin gummies also contain vitamins and minerals like Vitamins A, B, C, and D, potassium, pantothenic acid, and zinc. This delicious gummy also contains the prized Chinese herb Angelica, used in Chinese medicine to detoxify the skin, clear away blemishes and brighten your overall complexion.

2. Mixed Berry Gummy

Our Mixed Berry gummy is chock full of antioxidants. Antioxidants fight off scavenging free radicals, unstable molecules that roam around the body, damaging cells. One way to protect your skin from free radical damage is by taking an antioxidant supplement. Our Mixed Berry supplement is full of antioxidants from berries and glutathione. Glutathione is a powerful antioxidant and may be able to brighten and even out the complexion. Glutathione may be able to reduce or remove dark spots, sunspots, or age spots and may even lighten the skin color based on its effects on melanin. 

3. Golden Glow Gummy

More antioxidant-rich ingredients, ginger and turmeric step into the ring to fight for healthy, glowing skin in our Golden Glow gummy. Ginger and turmeric have many health benefits for the whole body, but one thing they may do well is to help minimize pores and promote collagen production in the body. Who doesn’t want smaller pores and more collagen? And, since they are free radical fighters, ginger and turmeric may reduce the appearance of age spots, sun spots, fine lines, and wrinkles. 

4. Forever 29 Gummy

Backed by modern science and thousands of years of traditional herbalism, the herb Astragalus has been shown to help slow down aging at the cellular level by way of telomerase activation. What? A telomere is a compound structure found at the end of our chromosomes. As we age, telomeres shorten. Astragalus has been found to activate telomeres and keep them at a healthy, youthful length. Our Forever 29 beauty gummies contain 26x the amount of astragalus compared to other supplements. And, with our gummy formulation, you absorb more astragalus more quickly. 

Shop Seattle Gummy Beauty Supplements

You can shop for all of Seattle Gummy Company’s patented gummy vitamins for healthy skin here! Learn more about our excellent products and choose which flavor you want to try. Maybe you feel like a hair, skin, and nails multivitamin or want to experience the power of mixed berries and their antioxidants. Give yourself a glow-up with our Golden Glow gummies, or harness the power of astragalus with our Forever 29 anti-aging gummy. Explore the rest of our gummy offerings for energy and wellness here!