Pre and Post Workout Supplement Gummies

 

Power Up
Pre-Workout

12-Pack

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Recover Apple
Post-Workout

12-Pack

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Recover Orange
Post-Workout

12-Pack

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Energy Qube Variety Pack

12-Pack

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Energy Qube Sample Pack

3-Pack

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Your body performs best with the right fuel.

Our bodies can only store so much energy. Before an intense workout, it is important to top off the tank to ensure you have enough fuel to power your muscles. The more intense the activity, the quicker you burn through energy reserves. To ensure muscles are operating optimally, you need fuel that is readily available and will last over time.

Power Up gummies contain an optimal mix of high and low glycemic sugars ideal for high intensity and endurance training. Compared to other products, Power Up provides prolonged energy when you need it, without the crash.

What you do immediately after a workout is just as important as the workout itself. Consuming a high GI carbohydrate right after an intense workout has a compounding effect: spiking insulin and replenishing muscle glycogen. Insulin helps speed the delivery and absorption of nutrients, and because it reduces muscle breakdown, it improves net protein balance. Glycogen is the fuel reserve for your muscles. Consuming high GI carbohydrates after intense training quickly replenishes glycogen stores and repairs muscle tissue. The faster you can replenish glycogen, the more beneficial it is for your muscles and recovery. Vigorous exercise also increases systemic inflammation and oxidative stress. Antioxidants should be consumed after training to neutralize cell-damaging free radicals and speed recovery.

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DAILY GINGER CONSUMPTION EASES MUSCLE PAIN 25%

ginger consumption

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The joy of running. That sense of well-being, freedom and extra energy that runners often experience is not just a matter of endorphins. A study published in the journal Cell Metabolism shows that the “runner’s high” phenomenon is also caused by dopamine, an important neurotransmitter for motivation. The study discovered that the rewarding effects of endurance activity are

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