Blog, energy, Functional Food, Sugar Series

Why Do All Pre-Workout Gummies Have Sucralose & What Are The Alternatives?

Posted on by Connie Wan, Ph. D.
Power Up football field
22
Sep

Sucralose is commonly found in pre-workout supplements, and it is currently making headlines. So what is all the hype about? Is sucralose bad for you? Stick with us to learn all about sucralose. We explain why sucralose is popular, discuss zero-calorie alternatives to sucralose, and explain why our pre-workout gummies only include real sugar.

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Blog, energy

Electrolyte Gummies: Benefits, How to Use, and When to Use

Posted on by Connie Wan, Ph. D.
Hydration with Electrolyte Gummies
11
Sep

Are you looking to support your health with more hydration? Hydration is essential all the time; in fact, research shows that many Americans are chronically dehydrated. Symptoms of dehydration include low energy and brain fog, can affect your muscles, and may increase the risk of health conditions like diabetes and heart disease. Additionally, hydration becomes more critical when your body works harder during physical activity or from external conditions like heat and sunlight. Let’s talk about electrolyte gummies and why they can make hydration easier than ever before.

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Blog

Does Caffeine Dehydrate You? How to Stay Energized and Hydrated

Posted on by Connie Wan, Ph. D.
Caffeine Dehydrate You
28
Aug

While it’s commonly thought that caffeine, and the beverages that contain it, are dehydrating, there’s good news from science. Moderate coffee drinkers (3-6 cups a day) were studied for signs of dehydration. Researchers measured fluid levels and other markers of hydration and found no sign of dehydration among their subjects. The data suggests that moderate consumption of coffee hydrates similarly to water. This is good news if you like hydration and energy!

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Blog, energy, Functional Food

Why Take Electrolytes When It’s Hot?

Posted on by Connie Wan, Ph. D.
Electrolytes
21
Aug

Electrolytes are as essential as water and sunscreen for thriving during summer and staying safe and healthy. Your body uses these tiny, electrically charged mineral bits to move fluid in and out of your cells, organs, and blood. Electrolytes are as necessary as water for healthy hydration; without the right amounts of both, you won’t be able to hydrate.

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Blog, Featured, Functional Food

5 Features to Look for When Shopping for the Best Electrolyte Gummies

Posted on by Connie Wan, Ph. D.
Best Electrolyte Gummies
11
Aug

When it comes to hydration, choosing the right supplement is essential for any outdoor activity. Whether you’re working, hiking, or competing in an athletic event, keeping your body hydrated is essential for excellent performance and physical safety. Let’s talk about an easy, effective way to hydrate everyone in the family! Please keep reading to learn more about hydration gummies and how they help you stay hydrated.

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Blog, Healthy Living

Can Caffeine Chews Help with Vitamin B12 Deficiency?

Posted on by Connie Wan, Ph. D.
Vitamin B12 Deficiency
28
Jul

Vitamin B12 deficiency can range from irritating to debilitating. This critical, water-soluble vitamin helps your body do many things you need, like making red blood cells, DNA, and energy. Since vitamin B12 is water soluble, it regularly leaves your body rather than being stored like fat-soluble vitamins A, D, or E. Eating foods with vitamin B12 and taking supplements that are fortified with this essential mineral is the recommended way to prevent vitamin B12 deficiency.

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Beauty, Blog, energy

What are Hydration Gummies & How Do They Work?

Posted on by Connie Wan, Ph. D.
Hydration Gummies
21
Jul

When it comes to hydration, choosing the right supplement is essential for any outdoor activity. Whether you’re working, hiking, or competing in an athletic event, keeping your body hydrated is essential for excellent performance and physical safety. Let’s talk about an easy, effective way to hydrate everyone in the family! Please keep reading to learn more about hydration gummies and how they help you stay hydrated.

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Blog, Functional Food, Immunity

Everything You Need To Know About Immunity Shots

Posted on by Connie Wan, Ph. D.
immunity shots pouch
20
Jun

If you’ve been researching immune health (maybe you’re coming down with a cold or dealing with more serious immune system issues), you’ve likely run across information about supporting your body’s natural defense systems with immunity shots. Immune supplements are sources of concentrated nutrition and phytochemicals from herbs and functional foods that help your body do what it knows: fight off pathogens and invaders. Let’s talk about immunity shots and how they could be your next best line of immune defense.

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