Brain health is one of the most important components in maintaining a healthy lifestyle. As people age, they can experience a range of cognitive issues from decreased critical thinking to dementia and Alzheimer’s disease. To keep brain in good shape, here are eight nutrients that may help. 1. Cocoa Flavanols:Cocoa flavanols have been linked to […]
An increasing number of observational studies have raised awareness of the association between consuming sugary drinks, obesity and the risk of colorectal cancer. The current thought is that sugar is harmful to our health mainly because consuming too much can lead to obesity. We know that obesity increases the risk of many types of cancer including […]
An aging gut microbiome may be responsible for the degradation in cardiovascular heath as we grow older.
Modern studies have reported a myriad of healthy benefit from green tea, including everything from protecting sensitive teeth, dampening Alzheimer’s symptoms, repelling bacteria and even preventing heart attacks.
Caloric restriction and fasting have a prolonging effect on lifespan.
SEATTLE, Washington – Founded in 2015 to actively promote a healthy lifestyle in San Antonio, San Antonio Running Company (https://sarunningco.com) has become the most recent retail partner for Mocca ShotsâHigh Caffeine Gummies by Seattle Gummy Company (SGC). As the last independent running storelocally owned and operated in San Antonio, San Antonio Running Company iscommitted to the local San Antonio running specializing in City […]
A change in diet can reduce the intense pain caused by knee osteoarthritis, the most prominent form of arthritis.
SEATTLE, Washington – Started in early 2000s to promote and serving running community in Baltimore, Charm City Run (http://www.charmcityrun.com) has become the most recent retail partner for Mocca ShotsâHigh Caffeine Gummies by Seattle Gummy Company (SGC). With a goal to create a place where people would want to hang out and create a workplace where people would […]
