Monthly Archives: October 2018

A single high-fat meal can damage the metabolism

Garlic fries are displayed during a media food tour at Yankee Stadium in New York

Saturated fats have been associated with the rising population of overweight, obese and type 2 diabetes. Scientists at the German Diabetes Center (Deutsches Diabetes-Zentrum, DDZ) and the Helmholtz Center in Munich (HMGU) have found that even the one-off consumption of a greater amount of palm oil reduces the body’s sensitivity to insulin and causes increased […]

Where Did Pumpkin Spice Come From?

The smell and taste of pumpkin pie in unmistakable, and until recently a completely unavoidable part of fall. Everything has been pumpkin-spicified (including our own pumpkin spice Mocca Shots). Where does it come from, what is it made of and are there any benefits to indulging in that pumpkin spice latte? Pumpkin spice isn’t a […]

Seattle Gummy Company Partners with TrueForm Bringing SGC products into Bellevue Square

SEATTLE, Washington – As a big-data driven new retail company, Trueform has recently partnered up with Seattle Gummy Company (SGC) bringing SGC products into several Trueform’s retail store locations including the its flagship store in Bellevue Square Washington. TrueForm ( is a software company focusing on blending the convenience of online shopping experience with the real-life […]

Tips for safe and effective strength training

Strong muscles are important for the health of not only one’s body and minds but also the quality of life.  One way to keep muscles in shape is with strength training. When performing muscle-strengthening exercises, it is very important for have the right postures because wrong form can do more harm than good.  Below are […]