When it comes to hydration, choosing the right supplement is essential for any outdoor activity. Whether you’re working, hiking, or competing in an athletic event, keeping your body hydrated is essential for excellent performance and physical safety. Let’s talk about an easy, effective way to hydrate everyone in the family! Please keep reading to learn more about hydration gummies and how they help you stay hydrated.
Chronic inflammatory diseases are ranked by the World Health Organization (WHO) as the greatest threat to human health. While acute inflammation is a natural, protective bodily response to infection, irritants, or injury, if it becomes an ongoing state, it may cause several diseases, including autoimmune conditions such as rheumatoid arthritis.
Caffeine gummies have revolutionized how we think about health and energy. Caffeine gummies offer a wide range of health benefits beyond what you might think. Learn more about the good things you get from caffeine gummies.
It’s summertime, and the sun is out. What can you do to protect your largest organ while keeping your skin healthy and happy? Keep reading to find out how you can help keep your skin glowing…in a good way…this summer.
How Can I Improve My Skin This Summer?
Here are some easy and fun ways to protect your skin this summer.
Drink lots of water! You might not realize it, but your skin is comprised of 64% water. Drinking plenty of water is essential in the summertime to maintain health and avoid overheating, but it also positively impacts your skin. This study shows that regular, plentiful hydration profoundly affects your skin’s health and appearance. Drinking lots of water year-round will help keep your skin healthy and look lovely, but it’s essential during the summer when the heat and sun strive to remove moisture as fast as possible.
Protect your skin from the sun with regular use of sunscreen (Use a high SPF!), hats, and light clothing that covers your skin. Covering your skin (somehow) reduces the risk of sunburns, which, aside from being painful and taking a long time to heal, damage your skin. Repeated sunburns will age your skin faster, produce wrinkles and sun spots, and increase your risk of skin cancer. So slather on or spray away with the sunscreen.
Support your skin’s health and appearance with potent vitamins, minerals, and herbs from beauty supplements! There is a lot of science out there about how our plant allies can keep your skin healthy, happy, healthy, and looking its best. Please keep reading for our skin supplements suggestions.
Curcumin (diferuloylmethane) is an orange-yellow colored polyphenol derived from turmeric (Curcuma longa), a spice often found in curry powder. The medicinal use of the turmeric plant has been described in ancient Indian and Chinese thousands of years ago. In India, turmeric has traditionally been used primarily for arthritis and muscular disorders, whereas in China, it has been […]
Eating the right foods can promote skin health. With older skin cells constantly shedding and being replaced by younger ones, nutrients are essential for supporting this rapid growth, making your skin soft and blemish-free. While we can’t avoid the elements like sunlight, or stay 100% away from strong soaps and fatty foods, you can still […]
You’re likely familiar with the fact that green tea has been linked with weight loss, but a research out of the University of California Los Angeles (UCLA) shows that black tea can also blast away the fat by working through a different mechanism. It is known that compounds in green tea called polyphenols are smaller […]
For thousands of years, Chinese has turned to green tea for its mix of health benefits. Modern studies have reported a myriad of healthy benefit from green tea, including everything from protecting sensitive teeth, dampening Alzheimer’s symptoms, repelling bacteria and even preventing heart attacks. Previous studies have also suggested that green tea can be a factor in obesity through its anti-inflammatory effects on […]
Guest post by Ashley Lipman The internet has changed the way we receive information. More importantly, it’s changed the way we receive misinformation. Every time you scroll through the newsfeed, you see contradictory information. One of the hot topics right now is coffee fighting the signs of aging. While some sources say it’s a miracle […]
Research published in the journal EBioMedicine has revealed that fisetin – a natural flavonoid found in many fruits and vegetables such strawberries, apples, persimmons, onions and cucumbers – functions as an effective senolytic agent by clearing out damaged aging cells, improving health and extending lifespan. When our cells lose the ability to effectively divide and replicate, they generally die […]