Do you find yourself completely drained after pushing through your fitness routine? Don’t let workout fatigue derail your goals. By fueling your body properly and taking a strategic approach, you can power through intense workouts and speed up recovery. Seattle Gummy Company’s innovative performance gummies provide a convenient way to supplement your nutrition with highly […]
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New Year’s resolutions can be anything. Why not set a goal that impacts every area of your life? Let’s start 2024 off strong with a commitment to mental health. In this guide, we discuss the importance of mental health, explore how to make realistic mental health resolutions for the New Year, and give the inside scoop on our favorite performance gummies that can help make your goals a reality.
This holiday season, give those you love delicious gummy supplements to help them get the most out of their day. Whether they would love an energy boost, fuel for exercise and recovery, a good night’s sleep, or wellness support, there is a gummy for everyone. With our gluten-free, plant-based, and non-GMO ingredients and patented gummy technology, these gummies are among the best health and wellness gifts. Let’s explore a selection of gummy supplements so you can give the gift of wellness to friends and family this holiday season. (And don’t forget to treat yourself!)
Caffeine is a natural stimulant found in over 60 plant species across the globe and is enjoyed by billions of people safely on a daily basis. Coffee, tea, and caffeine gummies are popular caffeine sources used for energy and health benefits.
Developing an effective recovery routine after exercise is as important as the workout itself. Effective recovery helps your muscles heal and grow, prevents soreness, and supports your energy levels. If your exercise routine leaves you sore and tired, or you want to increase your performance, consider these helpful recovery tips from the fitness experts here at Seattle Gummy (SGC).
Caffeine microdosing is becoming a widespread practice these days. The idea behind microdosing is to get the positive benefits of a substance like caffeine, with less or zero of its side effects, by taking it in tiny amounts over time. Caffeine’s adverse side effects include feeling jittery and sweaty, an energy spike, and an energy crash.
Whether working out in the gym, the yard, or competing in an endurance event, staying hydrated is essential for your physical health and safety and for achieving peak performance. Electrolytes are minerals that help your body stay hydrated.
Defeat fatigue the next time you work out or compete with the power of combined hydration and fuel! Hydration is vital for peak physical performance, whether working out in the gym or running a marathon. Dehydration, in addition to tanking physical and mental performance, can be dangerous, especially during endurance sporting events.
Your energy is important; it’s how you care for who and what’s important in your life. Modern life places unprecedented demands on us humans, all requiring precious energy. Energy chews are a quick and effective way to boost your energy during the day.
Attention deficit hyperactivity disorder (ADHD) is a common neurodevelopmental disorder. It is commonly found in children and can last into adulthood. About 5%, or 8 million American adults, have ADHD, with many of them only discovering their diagnosis in adulthood.