Monthly Archives: November 2023

Blog, energy, Sleep Impacts Performance

Melatonin-Free Sleep Gummies: Do Sleep Gummies Need Melatonin to Work?

Posted on by Connie Wan, Ph. D.
melatonin free slumber shots pouch
30
Nov

With melatonin so readily available and seemingly in every product advertised to improve sleep, it may be a surprise that it is not a necessary ingredient. It is actually an ingredient that is avoided by many people in the U.S. and highly regulated in other countries. The good news for those needing sleep support is that other sleep-promoting compounds can foster a good night’s sleep without any adverse effects tied to supplementing melatonin. In this guide, we cozy up with melatonin-free sleep gummies, discussing how they work and highlighting reasons to choose them over the other supplements on the shelf.

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Blog, energy

How to Maintain Hydration as the Weather Starts Cooling Down

Posted on by Connie Wan, Ph. D.
Hydrafuel Pouch
28
Nov

The importance of hydration is easy to recognize when the sun is beating down, and the temperatures are blazing. But did you know that it is also crucial to maintain hydration in the cooler months? When the temperature changes, we trade out t-shirts for sweaters and coats, opt for warm beverages over cold, and turn on the heat.

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Blog, energy, Mocca Shots

What is the Healthiest Supplement to Take for Energy?

Posted on by Connie Wan, Ph. D.
mocca variety pouches
21
Nov

Many different energy-boosting supplements are available on the market, including energy gummies, drinks, pills, and powders. The ingredient lists vary widely and may contain vitamins, minerals, caffeine, sugar, adaptogens, flavoring agents, and more, leaving many wondering, “What is the most effective and natural way to boost energy?” Come with us on a deep dive into the world of energy supplements, where we discuss natural ways to increase energy and share our favorite healthy supplement for energy.

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Blog, energy, Mocca Shots

Caffeine and Studying: Study Habits of College Students

Posted on by Connie Wan, Ph. D.
Energy Gummies Can Boost Learning
17
Nov

Caffeine and college students go together like peanut butter and jelly. If you ask college students what tools they rely on for success, chances of some form of caffeine will be at the top of the list. Students can enjoy caffeine gummies to get a delicious burst of energy and reap additional cognitive benefits.

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Blog, Functional Food, Healthy Living

Is it Okay to Take Turmeric Gummies Every Day?

Posted on by Connie Wan, Ph. D.
turmeric ginger pouch
10
Nov

Turmeric is a vibrant orange root commonly used as a spice, most notably in Indian cuisine. It has gained popularity in recent years due to its lengthy list of potential health benefits. Turmeric gummies have become a delicious and convenient way to incorporate the superfood into daily routines.

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