If you’ve been researching immune health (maybe you’re coming down with a cold or dealing with more serious immune system issues), you’ve likely run across information about supporting your body’s natural defense systems with immunity shots. Immune supplements are sources of concentrated nutrition and phytochemicals from herbs and functional foods that help your body do what it knows: fight off pathogens and invaders. Let’s talk about immunity shots and how they could be your next best line of immune defense.
We are electrical beings. Your body uses electricity to enervate your heart, command your lungs to breathe, and power your thoughts and emotions. Electrolytes are tiny, charged mineral particles that your body uses to conduct electrical charges, which power vital, life-giving bodily functions like heartbeats and hydration. Electrolytes are generally discussed in the context of hydration, which is essential for health, safety, and performance. But what are electrolytes? Let’s take a deeper look at these charged minerals and the role they play in your body.
Energy and electrolyte chews are popular with athletes and workers alike. Physical exertion, especially in the heat and sun, can take a lot out of you, and it takes balanced fuel and electrolytes to get you back on track.