All things about Seattle Beauty
I traveled extensively in the past few weeks. Usually, when traveling, I try to take time to relax through yoga and meditation and control my stress level. However, in this round of trips, I became negligent in keeping up with my exercise routine. And, this morning, two pimples popped up on my chin. This is […]
Ok, I admit I lied – at least twice – as being 29 when being well passed twenty-nine. Twenty-nine is that magic age for woman when we are at our most attractive and charming with our still youthful, but acne free and not yet wrinkled complexion combined with our maturity, confidence, just enough wisdom gained […]
I’ve always been fascinated by the generally observed phenomenon of human fertility decrease over the past two decades. Many endocrine disruptive compounds have been blamed ranging from bisphenol A in plastic bottles, phthalates plasticizer in plastic food and beverage containers to parabens in cosmetics and personal care products. Parabens are a class of compounds that […]
Mindfulness practices such as meditation and yoga have long been touted for their immediate benefits such as reduced stress and anxiety levels, lower blood pressure, and enhanced happiness. Studies have shown these beneficial effects can be experienced in as few as eight weeks. Now scientists from UCSF and Harvard have provided another reason for you […]
Microbiota population in our bodies outnumber human cells by 10 to 1. There is extensive research on the effects of microbiota population in gut to varieties of conditions from inflammation to allergy and to cancer. However, we all know that micro-biomes populate more than our gut. For a long time, I have wondered about the relationship between the […]
Mix the lady’s mantle leaves 5 grams, vodka 1.0 ml, avocado oil 20 grams, oat flour 15 grams, burdock powder 10 grams. Add water to bring the total mixture to100 grams. Pulverize the mixture with a blender to make a paste with a soft consistency. In this recipe, the burdock extract can be replaced by […]
Excess oil production leads to many common skin issues including blotchy skin, acne and black heads. Here is an herbal infused astringent for managing oily skin. This recipe can be used as a skin treatment mask, especially for the acne prone skin. Mix witch hazel leaves 15 grams, Food grade gelatin 3 grams, whole Wheat […]
Xishi was one of the most famous beauties in Chinese history. Many folk stories were told about her beauty and her beauty secrets. As one story was told, an old herbalist gave Xishi a face wash powder recipe and it was this recipe that gave Xishi her famous milky jade-like skin. The recipe, which was recorded […]
Chinese herbal medicine is rich in knowledge and tips for skincare. Several years ago, I spent several weeks of my spare time studying and translating the skincare and dermatology chapter of the Shennong Bencaojing (Chinese: 神农本草经; also know as The Classic of Herbal Medicine), a classic herbal medicine book written by the mythical Chinese sovereign Shennong around 2800 BC. […]
