Do you want to boost your health and wellness on a daily basis? Then look no further than the wellness gummy, a delicious and convenient way to take not just your vitamins but your herbs and superfoods too. Choose your wellness gummies confidently by looking for these seven supercharged ingredients.
What Are Wellness Gummies?
But first, what is a wellness gummy? This is a broad umbrella term for any gummy that boosts your overall health. For example, a gummy that helps your immune system is a wellness gummy, as is one that supports digestion. Wellness gummies have a purpose; they’re going to do a job for your body, whether that’s helping you sleep well or giving your skin a golden glow.
Should You Take a Wellness Gummy Daily?
Probably! Many wellness gummies, especially with food-based ingredients, are going to work best when taken on a daily basis. When wellness gummies use functional food ingredients like cocoa or ginger, which, while powerful, are still essentially foods, the small but potent amounts of phytochemicals like antioxidants need to be regularly replenished to maintain their wellness-giving properties. For example, cocoa has flavonoids in it, which are strong antioxidants. (Antioxidants neutralize free radicals, which protects cells from damage.) Daily use of cocoa means that your body receives steady protection from the cocoa antioxidants.
What Ingredients Should I Look For In a Wellness Gummy?
Apple Cider Vinegar
This popular, old-home remedy is reaching new heights in the delicious SGC Apple Cider Vinegar wellness gummy. Apple cider vinegar may promote gut health and support healthy weight management.
The small and delicious dark purple elderberry packs a powerful immune-supporting punch as a known anti-viral. It is thought to be a strong, yet gentle supporter of the immune system. Like many wellness ingredients, elderberry works best when used daily.
Goji berries fall into the broad category of “super fruits,” which are fruits with extraordinarily high levels of beneficial compounds like antioxidants, vitamins, and minerals. Goji berries offer many health benefits due to their high antioxidant effect and are thought to support anti-aging, heart health, brain function, and the immune system. Since they are food, eating them every day is best.
With both culinary and medicinal uses, ginger is a potent ingredient in any wellness gummy. Ginger is good for digestion in general but has a certain magic when it comes to nausea. Its high levels of antioxidants support the skin and the immune system. Ginger works well when taken every day and as needed after a large meal.
Turmeric is another magical food plus medicine. Used culinarily across the world, turmeric is becoming quite popular in the West as a seasoning and a health supplement. One of the active compounds in turmeric, curcumin, has been extensively studied for its potential anti-inflammatory properties. Turmeric may be helpful for almost all body systems, including the skin, digestion, immune, and muscular systems.
Not only is cocoa rich in heart-healthy antioxidants, but it is also a nootropic, a substance that enhances cognitive abilities. It’s also packed with fiber and minerals like iron and potassium. Cocoa is rich in flavonoids, which are powerful antioxidants.
When wellness gummies focus on sleep, valerian root is one common and potent ingredient. Valerian root is a powerful herbal remedy for insomnia and high-stress levels. If you struggle with sleep or mood, valerian root is a fantastic tool to relax the mind and body and help welcome in a deep, restful night’s sleep.
Seattle Gummy Wellness Gummies
Say “No!” to the cruds like a cold or flu with the Immunity Shot from Seattle Gummy. Packed full of immune-supporting elderberry and goji berry, the yummy Immunity Shot wellness gummy will take aim at any invading bacteria or viruses and help your body’s brilliant immune system do what it does best.
If sleep is eluding you, reach for a sugar-free Slumber Shot! This powerful yet gentle sleep gummy contains relaxing melatonin, soothing valerian root, and the potent Chinese sleep herb, jujube seed. Give yourself the foundation for good health with a restful night’s sleep.
Golden Glow Ginger and Turmeric Gummies
Combine the antioxidant power of these two potent roots in the delicious Golden Glow gummy. These wellness gummies are packed with turmeric root and ginger root to support your digestion and immune systems while giving your skin a golden glow!
Apple Cider Vinegar (AVC) Gummies
With their patented gummy technology and by using the mother, SGC packs two times more AVC into their Apple Cider Vinegar gummy than other brands. And these gummies taste delicious, making it easy to get your daily shot of AVC.
Whatever wellness gummy you choose from Seattle Gummy, you can be confident in their all-natural, non-GMO and vegan ingredients.