Category Archives: Healthy Living

Research found that Gingko Biloba improves memory

Researchers at the UCLA Neuropsychiatric Institute found significant improvement in verbal recall among a group of people with age-associated memory impairment who took the herbal supplement ginkgo biloba for six months when compared with a group that received a placebo. The six-month UCLA study examined the impact of ginkgo biloba, compared to a placebo, in […]

Ginger chili peppers could work together to lower cancer risk

Red pepper and ginger

Chili peppers are one of the very popular spices known for their medicinal and health benefiting properties. Chili pepper contains an impressive list of plant derived chemical compounds that are known to have disease preventing and health promoting properties. Capsaicin, which gives them strong spicy, pungent character, has been shown to have anti-bacterial, anti-carcinogenic, analgesic and anti-diabetic […]

Ginseng can treat prevent influenza and respiratory virus

Ginseng, an herb prized by Chinese Traditional Medicine, has long been hailed as a cure-all from anti-cancer, anti-inflammatory, boosting immune system to increasing endurance and fighting fatigue. In a study by researchers from Georgia State University Institute for Biomedical Sciences, the scientists report that Ginseng can help treat and prevent influenza and respiratory syncytial virus (RSV), […]

Gut bacteria found to have a role in Alzheimer’s disease

The investigation into the holistic effect of the gut microbiome on the human body has been continuously expanding in the past 10 years. We are rapidly discovering that the vast communities of bacteria that live in our gut are actually playing roles in everything from Multiple Sclerosis to depression. Two additional studies have now found connections between the […]

Ginkgo biloba may protect brain against dementia by promoting neural stem cells growth

Ginkgo biloba has a long history of use in treating blood disorders and memory issues.  In Chinese traditional medicine, Ginkgo biloba is often used for cognitive enhancement or to alleviate cognitive decline.  The extract of the Ginkgo biloba is rich in antioxidants such as flavonoids and terpenoids.  Laboratory studies have shown that the extract improves […]

Recipe: Oatmeal Functional Fruit Cookies

Here at the Seattle Gummy Company, we’re always looking for ways to incorporate gummies into everyday items—or as we say, to “gummyize” things. Instead of making a cookie gummy, which doesn’t sound too nice, we decided to stick some Functional Fruit into a classic: oatmeal raisin cookies. The result is Functional Cookies; what follows is […]

Caffeine boosts enzyme that could protect against dementia

Caffeine has well-known short-term stimulating effects on central nervous system, but the long-term impacts on cognition have been less clear. Scientists from Indiana University (IU) just gave those of us, who live on coffee and tea, another reason to enjoy that steaming cup of mocha. It turns out that caffeine not long gives you that […]

Want to lose weight? Don’t eat before exercising

Those who exercise to lose weight often wonder whether it’s better to eat or fast before a workout. A new study published in the American Journal of Physiology — Endocrinology and Metabolism is the first of its kind to show the effects of eating versus fasting on gene expression in fat tissue in response to […]

Dietary fiber intake contributes to healthy aging

intake contributes to healthy aging

We know that aging is un-avoidable. Since immorality is still a myth, many settle with a successful aging strategy. Successful aging is defined as aging with youth like vitality, an absence of disability, depressive symptoms, cognitive impairment, respiratory symptoms, and chronic diseases including cancer, coronary artery disease, and stroke. According to a study published in The […]