Author Archives: Brad Fitch
Mar
Is it possible to go from couch potato to fit? Have you ever looked at your sedentary lifestyle and wished you could transform into a fitness enthusiast overnight? Many of us have found ourselves stuck in the rut of being a couch potato, longing for the motivation and guidance to kickstart a healthier lifestyle. But […]
Mar
Follow this beginner’s guide to start your journey into running with confidence and ease. Learn how to initiate your running routine, safeguard against injury, reach your milestones, and relish every step of your journey. No hidden tricks here—just straightforward strategies accessible to anyone eager to begin their running adventure. Why Start Running? Running is more […]
Feb
So, you’ve decided to take the plunge into the world of running and tackle your first 5K race. Congratulations! A 5K is an ideal starting point for beginners embarking on their running journey. It’s a manageable distance that provides a sense of accomplishment without overwhelming new runners. However, proper preparation ensures a successful and enjoyable […]
Feb
Embarking on a workout regimen is an admirable endeavor, but many of us may find ourselves grappling with the challenge of fueling our bodies effectively without unintentionally packing on extra pounds. Fortunately, with the right approach to pre-exercise nutrition, you can optimize your performance without worrying about weight gain. In this article, we’ll delve into […]
Athlete Spotlight, Company News
Fueling the Arctic Challenge: SGC Athlete Russ Reinbolt’s Grit, Endurance, and a Long-standing Partnership
Jan
In the heart of the frigid Yukon, where temperatures plunge far below freezing, a remarkable athlete is gearing up for a challenge that goes beyond the limits of ordinary endurance. Russ Reinbolt, an accomplished ultra runner and Emergency Room (ER) doctor, is set to take on the Montane Yukon Arctic Ultra, a grueling 300-mile subzero […]
