caloric restriction Archives - Seattle Gummy Company

Blog, Healthy Living

5 Top Tips For Keeping An Effective Food Journal

Posted on March 30, 2021November 23, 2022 by Connie Wan, Ph. D.

<img width="1020" height="574" src="https://seattlegummy.com/wp-content/uploads/asnim-ansari-SqYmTDQYMjo-unsplash-1400x788.jpg" class="attachment-large size-large wp-post-image" alt="5 Top Tips For Keeping An Effective Food Journal and more" decoding="async" srcset="https://seattlegummy.com/wp-content/uploads/asnim-ansari-SqYmTDQYMjo-unsplash-1400x788.jpg 1400w, https://seattlegummy.com/wp-content/uploads/asnim-ansari-SqYmTDQYMjo-unsplash-711x400.jpg 711w, https://seattlegummy.com/wp-content/uploads/asnim-ansari-SqYmTDQYMjo-unsplash-768x432.jpg 768w, https://seattlegummy.com/wp-content/uploads/asnim-ansari-SqYmTDQYMjo-unsplash-1536x864.jpg 1536w, https://seattlegummy.com/wp-content/uploads/asnim-ansari-SqYmTDQYMjo-unsplash-scaled.jpg 2048w, https://seattlegummy.com/wp-content/uploads/asnim-ansari-SqYmTDQYMjo-unsplash-500x281.jpg 500w, https://seattlegummy.com/wp-content/uploads/asnim-ansari-SqYmTDQYMjo-unsplash-510x287.jpg 510w" sizes="(max-width: 1020px) 100vw, 1020px" />

30
Mar

Continue reading →

Blog, Healthy Living

How eating less can slow the aging process

Posted on January 11, 2021November 23, 2022 by Connie Wan, Ph. D.

<img width="1020" height="680" src="https://seattlegummy.com/wp-content/uploads/deon-black-Zqg1e1bNTZk-unsplash-1200x800.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://seattlegummy.com/wp-content/uploads/deon-black-Zqg1e1bNTZk-unsplash-1200x800.jpg 1200w, https://seattlegummy.com/wp-content/uploads/deon-black-Zqg1e1bNTZk-unsplash-600x400.jpg 600w, https://seattlegummy.com/wp-content/uploads/deon-black-Zqg1e1bNTZk-unsplash-768x512.jpg 768w, https://seattlegummy.com/wp-content/uploads/deon-black-Zqg1e1bNTZk-unsplash-1536x1024.jpg 1536w, https://seattlegummy.com/wp-content/uploads/deon-black-Zqg1e1bNTZk-unsplash-scaled.jpg 2048w, https://seattlegummy.com/wp-content/uploads/deon-black-Zqg1e1bNTZk-unsplash-500x333.jpg 500w, https://seattlegummy.com/wp-content/uploads/deon-black-Zqg1e1bNTZk-unsplash-510x340.jpg 510w" sizes="(max-width: 1020px) 100vw, 1020px" />

11
Jan

Continue reading →