Tag Archives: dark chocolate

How Dark Chocolate May Ward Off Depression (And Improve Mood)

How Dark Chocolate May Ward Off Depression

Depression affects more than 300 million people worldwide, according to the World Health Organization, and is the leading global cause of disability.  Eating dark chocolate may positively affect mood and relieve depressive symptoms, according to a study published in Depression and Anxiety. The study looked at whether different types of chocolate are associated with mood disorders.  A collaborative […]