fitness Archives - Seattle Gummy Company

Blog, Energon Qube Blog

HIIT Training Keeps You Young, healthy living

Posted on January 13, 2021November 23, 2022 by Connie Wan, Ph. D.

<img width="1020" height="681" src="https://seattlegummy.com/wp-content/uploads/annie-spratt-vC6k9il7G-4-unsplash-1199x800.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://seattlegummy.com/wp-content/uploads/annie-spratt-vC6k9il7G-4-unsplash-1199x800.jpg 1199w, https://seattlegummy.com/wp-content/uploads/annie-spratt-vC6k9il7G-4-unsplash-600x400.jpg 600w, https://seattlegummy.com/wp-content/uploads/annie-spratt-vC6k9il7G-4-unsplash-768x512.jpg 768w, https://seattlegummy.com/wp-content/uploads/annie-spratt-vC6k9il7G-4-unsplash-1536x1025.jpg 1536w, https://seattlegummy.com/wp-content/uploads/annie-spratt-vC6k9il7G-4-unsplash-scaled.jpg 2048w, https://seattlegummy.com/wp-content/uploads/annie-spratt-vC6k9il7G-4-unsplash-500x334.jpg 500w, https://seattlegummy.com/wp-content/uploads/annie-spratt-vC6k9il7G-4-unsplash-510x340.jpg 510w" sizes="(max-width: 1020px) 100vw, 1020px" />

13
Jan

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Blog, Energon Qube Blog

Gym buddy makes you exercising more

Posted on October 4, 2020November 22, 2022 by Connie Wan, Ph. D.

<img width="1020" height="632" src="https://seattlegummy.com/wp-content/uploads/gym-friends.jpg" class="attachment-large size-large wp-post-image" alt="gym buddy" decoding="async" srcset="https://seattlegummy.com/wp-content/uploads/gym-friends.jpg 1200w, https://seattlegummy.com/wp-content/uploads/gym-friends-500x310.jpg 500w, https://seattlegummy.com/wp-content/uploads/gym-friends-510x316.jpg 510w, https://seattlegummy.com/wp-content/uploads/gym-friends-768x476.jpg 768w" sizes="(max-width: 1020px) 100vw, 1020px" />

04
Oct

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Blog, Energon Qube Blog

Exercise just ten minutes a day makes a difference in cardiovascular health

Posted on November 26, 2018February 21, 2020 by Connie Wan, Ph. D.

<img width="1020" height="765" src="https://seattlegummy.com/wp-content/uploads/IMG_8880-scaled.jpeg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://seattlegummy.com/wp-content/uploads/IMG_8880-scaled.jpeg 2048w, https://seattlegummy.com/wp-content/uploads/IMG_8880-scaled-500x375.jpeg 500w, https://seattlegummy.com/wp-content/uploads/IMG_8880-scaled-510x383.jpeg 510w, https://seattlegummy.com/wp-content/uploads/IMG_8880-768x576.jpeg 768w" sizes="(max-width: 1020px) 100vw, 1020px" />

26
Nov

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Company News

Mocca Shots™ Boost the Taste of the Holidays with a Serious Caffeine Kick

Posted on November 16, 2018July 28, 2022 by Connie Wan, Ph. D.

<img width="500" height="500" src="https://seattlegummy.com/wp-content/uploads/MS_Holiday_Sample-1.png" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://seattlegummy.com/wp-content/uploads/MS_Holiday_Sample-1.png 500w, https://seattlegummy.com/wp-content/uploads/MS_Holiday_Sample-1-100x100.png 100w, https://seattlegummy.com/wp-content/uploads/MS_Holiday_Sample-1-247x247.png 247w, https://seattlegummy.com/wp-content/uploads/MS_Holiday_Sample-1-350x350.png 350w, https://seattlegummy.com/wp-content/uploads/MS_Holiday_Sample-1-45x45.png 45w" sizes="(max-width: 500px) 100vw, 500px" />

16
Nov

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Energon Qube Blog

Tips for safe and effective strength training

Posted on October 12, 2018November 3, 2018 by Connie Wan, Ph. D.

<img width="1020" height="680" src="https://seattlegummy.com/wp-content/uploads/iStock-601902710.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://seattlegummy.com/wp-content/uploads/iStock-601902710.jpg 1254w, https://seattlegummy.com/wp-content/uploads/iStock-601902710-500x333.jpg 500w, https://seattlegummy.com/wp-content/uploads/iStock-601902710-510x340.jpg 510w, https://seattlegummy.com/wp-content/uploads/iStock-601902710-768x512.jpg 768w" sizes="(max-width: 1020px) 100vw, 1020px" />

12
Oct

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Energon Qube Blog

Strength exercise is just as vital as aerobics

Posted on August 22, 2018November 3, 2018 by Connie Wan, Ph. D.

<img width="1020" height="680" src="https://seattlegummy.com/wp-content/uploads/strengthExercise.jpeg" class="attachment-large size-large wp-post-image" alt="strength" decoding="async" srcset="https://seattlegummy.com/wp-content/uploads/strengthExercise.jpeg 1200w, https://seattlegummy.com/wp-content/uploads/strengthExercise-500x333.jpeg 500w, https://seattlegummy.com/wp-content/uploads/strengthExercise-510x340.jpeg 510w, https://seattlegummy.com/wp-content/uploads/strengthExercise-768x512.jpeg 768w" sizes="(max-width: 1020px) 100vw, 1020px" />

22
Aug

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Energon Qube Blog

Pump up muscle glycogen synthesis during post-exercise recovery

Posted on August 8, 2018November 2, 2022 by Connie Wan, Ph. D.

<img width="750" height="500" src="https://seattlegummy.com/wp-content/uploads/post-workout-recovery-stretching-1-750x500.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://seattlegummy.com/wp-content/uploads/post-workout-recovery-stretching-1-750x500.jpg 750w, https://seattlegummy.com/wp-content/uploads/post-workout-recovery-stretching-1-750x500-500x333.jpg 500w, https://seattlegummy.com/wp-content/uploads/post-workout-recovery-stretching-1-750x500-510x340.jpg 510w" sizes="(max-width: 750px) 100vw, 750px" />

08
Aug

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Energon Qube Blog

How does exercising make your muscles bigger and stronger?

Posted on July 18, 2018November 2, 2022 by Connie Wan, Ph. D.

<img width="800" height="800" src="https://seattlegummy.com/wp-content/uploads/BW_GummyWeight-scaled.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://seattlegummy.com/wp-content/uploads/BW_GummyWeight-scaled.jpg 2048w, https://seattlegummy.com/wp-content/uploads/BW_GummyWeight-scaled-500x500.jpg 500w, https://seattlegummy.com/wp-content/uploads/BW_GummyWeight-scaled-100x100.jpg 100w, https://seattlegummy.com/wp-content/uploads/BW_GummyWeight-scaled-510x510.jpg 510w, https://seattlegummy.com/wp-content/uploads/BW_GummyWeight-768x768.jpg 768w, https://seattlegummy.com/wp-content/uploads/BW_GummyWeight-45x45.jpg 45w" sizes="(max-width: 800px) 100vw, 800px" />

18
Jul

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Energon Qube Blog

Building a strong core with overall exercise plan

Posted on July 11, 2018November 2, 2022 by Connie Wan, Ph. D.

<img width="700" height="500" src="https://seattlegummy.com/wp-content/uploads/80848_er3.jpg" class="attachment-large size-large wp-post-image" alt="Vitamin D deficiency during pregnancy" decoding="async" srcset="https://seattlegummy.com/wp-content/uploads/80848_er3.jpg 700w, https://seattlegummy.com/wp-content/uploads/80848_er3-500x357.jpg 500w, https://seattlegummy.com/wp-content/uploads/80848_er3-510x364.jpg 510w" sizes="(max-width: 700px) 100vw, 700px" />

11
Jul

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Blog, Energon Qube Blog

Improve hand strength and wrist mobility

Posted on January 10, 2018June 29, 2022 by Connie Wan, Ph. D.

<img width="1020" height="680" src="https://seattlegummy.com/wp-content/uploads/06ED2E06-3C2C-4644-9EE4-7D6EB268A459.jpeg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://seattlegummy.com/wp-content/uploads/06ED2E06-3C2C-4644-9EE4-7D6EB268A459.jpeg 2048w, https://seattlegummy.com/wp-content/uploads/06ED2E06-3C2C-4644-9EE4-7D6EB268A459-500x333.jpeg 500w, https://seattlegummy.com/wp-content/uploads/06ED2E06-3C2C-4644-9EE4-7D6EB268A459-510x340.jpeg 510w, https://seattlegummy.com/wp-content/uploads/06ED2E06-3C2C-4644-9EE4-7D6EB268A459-768x512.jpeg 768w" sizes="(max-width: 1020px) 100vw, 1020px" />

10
Jan

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