Many different energy-boosting supplements are available on the market, including energy gummies, drinks, pills, and powders. The ingredient lists vary widely and may contain vitamins, minerals, caffeine, sugar, adaptogens, flavoring agents, and more, leaving many wondering, “What is the most effective and natural way to boost energy?” Come with us on a deep dive into the world of energy supplements, where we discuss natural ways to increase energy and share our favorite healthy supplement for energy.

Caffeine and college students go together like peanut butter and jelly. If you ask college students what tools they rely on for success, chances of some form of caffeine will be at the top of the list. Students can enjoy caffeine gummies to get a delicious burst of energy and reap additional cognitive benefits.