Do you want to boost your health and wellness on a daily basis? Then look no further than the wellness gummy, a delicious and convenient way to take not just your vitamins but your herbs and superfoods too. Choose your wellness gummies confidently by looking for these seven supercharged ingredients.
It’s summertime, and the sun is out. What can you do to protect your largest organ while keeping your skin healthy and happy? Keep reading to find out how you can help keep your skin glowing…in a good way…this summer.
How Can I Improve My Skin This Summer?
Here are some easy and fun ways to protect your skin this summer.
Drink lots of water! You might not realize it, but your skin is comprised of 64% water. Drinking plenty of water is essential in the summertime to maintain health and avoid overheating, but it also positively impacts your skin. This study shows that regular, plentiful hydration profoundly affects your skin’s health and appearance. Drinking lots of water year-round will help keep your skin healthy and look lovely, but it’s essential during the summer when the heat and sun strive to remove moisture as fast as possible.
Protect your skin from the sun with regular use of sunscreen (Use a high SPF!), hats, and light clothing that covers your skin. Covering your skin (somehow) reduces the risk of sunburns, which, aside from being painful and taking a long time to heal, damage your skin. Repeated sunburns will age your skin faster, produce wrinkles and sun spots, and increase your risk of skin cancer. So slather on or spray away with the sunscreen.
Support your skin’s health and appearance with potent vitamins, minerals, and herbs from beauty supplements! There is a lot of science out there about how our plant allies can keep your skin healthy, happy, healthy, and looking its best. Please keep reading for our skin supplements suggestions.
Summer is the season for outdoor fun and play. But what if your energy levels are low? Low energy can make accomplishing the necessary things each day a challenge, to say nothing of having some juice leftover to have fun. If you’re dealing with low energy this summer, keep reading because we will discuss some natural energy boosters.
Fatigue is a worldwide problem, with about 20% of adults reporting persistent fatigue throughout their days. If you’re wondering how to have more energy throughout the day, you are not alone. In this article, we’ll discuss why you might be tired and ways to have more energy.
Functional foods are trending because they often work. Science has shown us over and over again the health benefits of a diet rich in fruits, vegetables, whole grains, seeds, and nuts, or more specifically the phytochemicals nutrients found in these foods. And science is also discovering what thousands of years of herbal medicine across cultures have known: herbs have powerful effects on the body, and can be healing agents. High-quality functional foods bridge the gap between a highly beneficial ingredient and the person who doesn’t want to or doesn’t know how to take herbs like ginkgo biloba. This is why we are seeing products like mushroom chocolate and gummies with B vitamins; they can be effective and they are meeting a direct consumer need for better health.
Not all functional food products are created equal. Unfortunately, it’s not as simple as choosing a product with functional food or ingredient on the label. Many times products are “pixie-dusted”, which means they contain trace or negligible amounts of the functional ingredient. Other times the product won’t contain an absorbable, or usable form of the functional food. One example of this is turmeric. The active compound of turmeric, curcumin, is notoriously difficult to absorb since it’s fat-soluble, and human digestion is water-based.
Love gummy bears? Did you know gummy bears can be good for you? Athletes like bodybuilders use them before their workouts for easy fuel. In this article, we’ll look more closely at why athletes use gummy bears, and how gummy bears can be good for you.
Functional food is all over the news these days, with proponents touting their health-saving benefits. Or maybe you’ve heard about the rising trend of functional candy, which is part of the functional foods movement. This trend has likely piqued your interest because you know that healthy foods are part of a healthy lifestyle and you’re likely looking for ways to snack more healthfully. Functional foods meet the rising desire of consumers to be more health-conscious by eating healthier foods. In this article, we’ll discuss what functional foods are, and why people choose functional foods. We’ll also look at three popular functional categories: candy, whole foods, and gummies. Yes, gummies have their own category.
