brain health Archives - Seattle Gummy Company

Blog, Healthy Living

Low levels of omega-3 fatty acids may cause memory problems

Posted on January 7, 2021November 23, 2022 by Connie Wan, Ph. D.

<img width="1020" height="799" src="https://seattlegummy.com/wp-content/uploads/louis-hansel-shotsoflouis-8FWQQXMspEM-unsplash-1021x800.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://seattlegummy.com/wp-content/uploads/louis-hansel-shotsoflouis-8FWQQXMspEM-unsplash-1021x800.jpg 1021w, https://seattlegummy.com/wp-content/uploads/louis-hansel-shotsoflouis-8FWQQXMspEM-unsplash-511x400.jpg 511w, https://seattlegummy.com/wp-content/uploads/louis-hansel-shotsoflouis-8FWQQXMspEM-unsplash-768x602.jpg 768w, https://seattlegummy.com/wp-content/uploads/louis-hansel-shotsoflouis-8FWQQXMspEM-unsplash-1536x1203.jpg 1536w, https://seattlegummy.com/wp-content/uploads/louis-hansel-shotsoflouis-8FWQQXMspEM-unsplash-scaled.jpg 2048w, https://seattlegummy.com/wp-content/uploads/louis-hansel-shotsoflouis-8FWQQXMspEM-unsplash-500x392.jpg 500w, https://seattlegummy.com/wp-content/uploads/louis-hansel-shotsoflouis-8FWQQXMspEM-unsplash-510x400.jpg 510w" sizes="(max-width: 1020px) 100vw, 1020px" />

07
Jan

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Blog, Healthy Living

6 Seriously-Incredible Benefits Of Almonds

Posted on October 23, 2020November 22, 2022 by Connie Wan, Ph. D.

<img width="533" height="800" src="https://seattlegummy.com/wp-content/uploads/nordwood-themes-qr1Su6DS14A-unsplash-533x800.jpg" class="attachment-large size-large wp-post-image" alt="Almond" decoding="async" srcset="https://seattlegummy.com/wp-content/uploads/nordwood-themes-qr1Su6DS14A-unsplash-533x800.jpg 533w, https://seattlegummy.com/wp-content/uploads/nordwood-themes-qr1Su6DS14A-unsplash-scaled-500x750.jpg 500w, https://seattlegummy.com/wp-content/uploads/nordwood-themes-qr1Su6DS14A-unsplash-scaled-510x765.jpg 510w, https://seattlegummy.com/wp-content/uploads/nordwood-themes-qr1Su6DS14A-unsplash-267x400.jpg 267w, https://seattlegummy.com/wp-content/uploads/nordwood-themes-qr1Su6DS14A-unsplash-768x1152.jpg 768w, https://seattlegummy.com/wp-content/uploads/nordwood-themes-qr1Su6DS14A-unsplash-1024x1536.jpg 1024w, https://seattlegummy.com/wp-content/uploads/nordwood-themes-qr1Su6DS14A-unsplash-1365x2048.jpg 1365w, https://seattlegummy.com/wp-content/uploads/nordwood-themes-qr1Su6DS14A-unsplash-scaled.jpg 1707w" sizes="(max-width: 533px) 100vw, 533px" />

23
Oct

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Blog, Healthy Living

Higher level of DHA, an omega-3 fatty acid, is associated with lower dementia Risk

Posted on October 9, 2020November 22, 2022 by Connie Wan, Ph. D.

<img width="533" height="800" src="https://seattlegummy.com/wp-content/uploads/foodism360-axDXGOF_lJY-unsplash-533x800.jpg" class="attachment-large size-large wp-post-image" alt="DHA, an omega-3 fatty acid" decoding="async" srcset="https://seattlegummy.com/wp-content/uploads/foodism360-axDXGOF_lJY-unsplash-533x800.jpg 533w, https://seattlegummy.com/wp-content/uploads/foodism360-axDXGOF_lJY-unsplash-scaled-500x750.jpg 500w, https://seattlegummy.com/wp-content/uploads/foodism360-axDXGOF_lJY-unsplash-scaled-510x765.jpg 510w, https://seattlegummy.com/wp-content/uploads/foodism360-axDXGOF_lJY-unsplash-267x400.jpg 267w, https://seattlegummy.com/wp-content/uploads/foodism360-axDXGOF_lJY-unsplash-768x1152.jpg 768w, https://seattlegummy.com/wp-content/uploads/foodism360-axDXGOF_lJY-unsplash-1024x1536.jpg 1024w, https://seattlegummy.com/wp-content/uploads/foodism360-axDXGOF_lJY-unsplash-1365x2048.jpg 1365w, https://seattlegummy.com/wp-content/uploads/foodism360-axDXGOF_lJY-unsplash-scaled.jpg 1706w" sizes="(max-width: 533px) 100vw, 533px" />

09
Oct

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Blog, Healthy Living

6 Best Diets For Better Mental Health

Posted on September 28, 2020January 24, 2023 by Connie Wan, Ph. D.

<img width="533" height="800" src="https://seattlegummy.com/wp-content/uploads/mark-adriane-muS2RraYRuQ-unsplash-533x800.jpg" class="attachment-large size-large wp-post-image" alt="Mental Health" decoding="async" srcset="https://seattlegummy.com/wp-content/uploads/mark-adriane-muS2RraYRuQ-unsplash-533x800.jpg 533w, https://seattlegummy.com/wp-content/uploads/mark-adriane-muS2RraYRuQ-unsplash-scaled-500x750.jpg 500w, https://seattlegummy.com/wp-content/uploads/mark-adriane-muS2RraYRuQ-unsplash-scaled-510x765.jpg 510w, https://seattlegummy.com/wp-content/uploads/mark-adriane-muS2RraYRuQ-unsplash-267x400.jpg 267w, https://seattlegummy.com/wp-content/uploads/mark-adriane-muS2RraYRuQ-unsplash-768x1152.jpg 768w, https://seattlegummy.com/wp-content/uploads/mark-adriane-muS2RraYRuQ-unsplash-1024x1536.jpg 1024w, https://seattlegummy.com/wp-content/uploads/mark-adriane-muS2RraYRuQ-unsplash-1365x2048.jpg 1365w, https://seattlegummy.com/wp-content/uploads/mark-adriane-muS2RraYRuQ-unsplash-scaled.jpg 1707w" sizes="(max-width: 533px) 100vw, 533px" />

28
Sep

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Blog, Healthy Living

Top 7 Foods To Boost Your Brain

Posted on September 23, 2020August 11, 2022 by Connie Wan, Ph. D.

<img width="1020" height="679" src="https://seattlegummy.com/wp-content/uploads/annie-spratt-bB0EsYazzXY-unsplash-1202x800.jpg" class="attachment-large size-large wp-post-image" alt="Top 7 Foods To Boost Your Brain" decoding="async" srcset="https://seattlegummy.com/wp-content/uploads/annie-spratt-bB0EsYazzXY-unsplash-1202x800.jpg 1202w, https://seattlegummy.com/wp-content/uploads/annie-spratt-bB0EsYazzXY-unsplash-scaled-500x333.jpg 500w, https://seattlegummy.com/wp-content/uploads/annie-spratt-bB0EsYazzXY-unsplash-scaled-510x339.jpg 510w, https://seattlegummy.com/wp-content/uploads/annie-spratt-bB0EsYazzXY-unsplash-601x400.jpg 601w, https://seattlegummy.com/wp-content/uploads/annie-spratt-bB0EsYazzXY-unsplash-768x511.jpg 768w, https://seattlegummy.com/wp-content/uploads/annie-spratt-bB0EsYazzXY-unsplash-1536x1022.jpg 1536w, https://seattlegummy.com/wp-content/uploads/annie-spratt-bB0EsYazzXY-unsplash-scaled.jpg 2048w" sizes="(max-width: 1020px) 100vw, 1020px" />

23
Sep

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Blog, Healthy Living

DHA Supplements May Lessen Progression of Alzheimer’s Disease

Posted on September 12, 2020November 22, 2022 by Connie Wan, Ph. D.

<img width="1020" height="765" src="https://seattlegummy.com/wp-content/uploads/2017-09-02-19.30.14-scaled.jpg" class="attachment-large size-large wp-post-image" alt="Relaxing" decoding="async" srcset="https://seattlegummy.com/wp-content/uploads/2017-09-02-19.30.14-scaled.jpg 2048w, https://seattlegummy.com/wp-content/uploads/2017-09-02-19.30.14-scaled-500x375.jpg 500w, https://seattlegummy.com/wp-content/uploads/2017-09-02-19.30.14-scaled-510x383.jpg 510w, https://seattlegummy.com/wp-content/uploads/2017-09-02-19.30.14-768x576.jpg 768w" sizes="(max-width: 1020px) 100vw, 1020px" />

12
Sep

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Blog, Healthy Living

Take Omega-3 Fatty Acids for a Healthy Brain

Posted on September 3, 2020November 22, 2022 by Connie Wan, Ph. D.

<img width="1020" height="754" src="https://seattlegummy.com/wp-content/uploads/louis-hansel-shotsoflouis-dH9zt0QuQL0-unsplash-1082x800.jpg" class="attachment-large size-large wp-post-image" alt="Omega-3 Fatty Acids for a Healthy Brain" decoding="async" srcset="https://seattlegummy.com/wp-content/uploads/louis-hansel-shotsoflouis-dH9zt0QuQL0-unsplash-1082x800.jpg 1082w, https://seattlegummy.com/wp-content/uploads/louis-hansel-shotsoflouis-dH9zt0QuQL0-unsplash-scaled-500x370.jpg 500w, https://seattlegummy.com/wp-content/uploads/louis-hansel-shotsoflouis-dH9zt0QuQL0-unsplash-scaled-510x377.jpg 510w, https://seattlegummy.com/wp-content/uploads/louis-hansel-shotsoflouis-dH9zt0QuQL0-unsplash-541x400.jpg 541w, https://seattlegummy.com/wp-content/uploads/louis-hansel-shotsoflouis-dH9zt0QuQL0-unsplash-768x568.jpg 768w, https://seattlegummy.com/wp-content/uploads/louis-hansel-shotsoflouis-dH9zt0QuQL0-unsplash-1536x1136.jpg 1536w, https://seattlegummy.com/wp-content/uploads/louis-hansel-shotsoflouis-dH9zt0QuQL0-unsplash-scaled.jpg 2048w" sizes="(max-width: 1020px) 100vw, 1020px" />

03
Sep

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Blog, Healthy Living

Artificial sweeteners boost blood glucose levels

Posted on August 21, 2020February 16, 2023 by Connie Wan, Ph. D.

<img width="768" height="552" src="https://seattlegummy.com/wp-content/uploads/GettyImages-588600459-artificial-sweetener-5a281d6098020700365f952e.jpg" class="attachment-large size-large wp-post-image" alt="Artificial Sweeteners" decoding="async" srcset="https://seattlegummy.com/wp-content/uploads/GettyImages-588600459-artificial-sweetener-5a281d6098020700365f952e.jpg 768w, https://seattlegummy.com/wp-content/uploads/GettyImages-588600459-artificial-sweetener-5a281d6098020700365f952e-500x359.jpg 500w, https://seattlegummy.com/wp-content/uploads/GettyImages-588600459-artificial-sweetener-5a281d6098020700365f952e-510x367.jpg 510w" sizes="(max-width: 768px) 100vw, 768px" />

21
Aug

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Blog, Healthy Living

One meal high in saturated fat is enough to hinder your ability to focus

Posted on June 9, 2020November 23, 2022 by Connie Wan, Ph. D.

<img width="1020" height="680" src="https://seattlegummy.com/wp-content/uploads/monstruo-estudio-dfItZYL3qI0-unsplash-1200x800.jpg" class="attachment-large size-large wp-post-image" alt="ability to focus" decoding="async" srcset="https://seattlegummy.com/wp-content/uploads/monstruo-estudio-dfItZYL3qI0-unsplash-1200x800.jpg 1200w, https://seattlegummy.com/wp-content/uploads/monstruo-estudio-dfItZYL3qI0-unsplash-500x333.jpg 500w, https://seattlegummy.com/wp-content/uploads/monstruo-estudio-dfItZYL3qI0-unsplash-510x340.jpg 510w, https://seattlegummy.com/wp-content/uploads/monstruo-estudio-dfItZYL3qI0-unsplash-600x400.jpg 600w, https://seattlegummy.com/wp-content/uploads/monstruo-estudio-dfItZYL3qI0-unsplash-768x512.jpg 768w, https://seattlegummy.com/wp-content/uploads/monstruo-estudio-dfItZYL3qI0-unsplash-1536x1024.jpg 1536w, https://seattlegummy.com/wp-content/uploads/monstruo-estudio-dfItZYL3qI0-unsplash-50x33.jpg 50w, https://seattlegummy.com/wp-content/uploads/monstruo-estudio-dfItZYL3qI0-unsplash.jpg 1772w" sizes="(max-width: 1020px) 100vw, 1020px" />

09
Jun

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Blog, Mocca Shots

Smart up your brain with aerobics at any age

Posted on June 7, 2020November 23, 2022 by Connie Wan, Ph. D.

<img width="800" height="800" src="https://seattlegummy.com/wp-content/uploads/102643763_665087874223317_4214895454468889946_n-800x800.jpg" class="attachment-large size-large wp-post-image" alt="love this" decoding="async" srcset="https://seattlegummy.com/wp-content/uploads/102643763_665087874223317_4214895454468889946_n-800x800.jpg 800w, https://seattlegummy.com/wp-content/uploads/102643763_665087874223317_4214895454468889946_n-500x500.jpg 500w, https://seattlegummy.com/wp-content/uploads/102643763_665087874223317_4214895454468889946_n-100x100.jpg 100w, https://seattlegummy.com/wp-content/uploads/102643763_665087874223317_4214895454468889946_n-510x510.jpg 510w, https://seattlegummy.com/wp-content/uploads/102643763_665087874223317_4214895454468889946_n-400x400.jpg 400w, https://seattlegummy.com/wp-content/uploads/102643763_665087874223317_4214895454468889946_n-280x280.jpg 280w, https://seattlegummy.com/wp-content/uploads/102643763_665087874223317_4214895454468889946_n-768x768.jpg 768w, https://seattlegummy.com/wp-content/uploads/102643763_665087874223317_4214895454468889946_n-45x45.jpg 45w, https://seattlegummy.com/wp-content/uploads/102643763_665087874223317_4214895454468889946_n.jpg 1080w" sizes="(max-width: 800px) 100vw, 800px" />

07
Jun

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