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Combatting Workout Fatigue: Effective Strategies for Weight Loss

Do you find yourself completely drained after pushing through your fitness routine? Don’t let workout [...]

Couch Potato Exercise 101: How To Start an Exercise Routine

Is it possible to go from couch potato to fit? Have you ever looked at [...]

How to become a runner: a Beginner’s Guide

Follow this beginner’s guide to start your journey into running with confidence and ease. Learn [...]

How To Prepare for Your First 5k

So, you’ve decided to take the plunge into the world of running and tackle your [...]

Fuel Your Workout Without Gaining Weight: Tips and Tricks

Embarking on a workout regimen is an admirable endeavor, but many of us may find [...]

Fueling the Arctic Challenge: SGC Athlete Russ Reinbolt’s Grit, Endurance, and a Long-standing Partnership

In the heart of the frigid Yukon, where temperatures plunge far below freezing, a remarkable [...]

Mental Health New Year’s Resolutions: 5 Realistic Mental Health Goals

New Year's resolutions can be anything. Why not set a goal that impacts every area [...]

5 Gummy Supplements to Add To Your Daily Regimen in the New Year

The New Year is an excellent time to up your game with supplements that can [...]

Healthy New Year’s Resolutions: 5 Ideas for an Improved You

The New Year is an excellent time to start fresh. This year, let's shine a [...]

New Year’s Fitness Resolutions: 9 Tips For Achieving Your Exercise Goals

Fitness-themed resolutions are among the most popular ever New Year. However, they are notoriously some [...]

How To Beat the Winter Blues: 5 Motivating Tips

This holiday season, give those you love delicious gummy supplements to help them get the [...]

10 Best Health and Wellness Gifts To Share with Friends & Family This Holiday Season

This holiday season, give those you love delicious gummy supplements to help them get the [...]

6 Tips on How To Stay Healthy During the Holidays

Treat yourself to something extra special this holiday season – renew your commitment to your [...]

Are caffeine gummies better than energy drinks?

From drinks to foods, pills, powders, and caffeine gummies, there are many ways to boost [...]

Melatonin-Free Sleep Gummies: Do Sleep Gummies Need Melatonin to Work?

With melatonin so readily available and seemingly in every product advertised to improve sleep, it [...]

How to Maintain Hydration as the Weather Starts Cooling Down

The importance of hydration is easy to recognize when the sun is beating down, and [...]

What is the Healthiest Supplement to Take for Energy?

Many different energy-boosting supplements are available on the market, including energy gummies, drinks, pills, and [...]

Caffeine and Studying: Study Habits of College Students

Caffeine and college students go together like peanut butter and jelly. If you ask college [...]

Is it Okay to Take Turmeric Gummies Every Day?

Turmeric is a vibrant orange root commonly used as a spice, most notably in Indian [...]

Caffeine Post Workout: The Key Benefits of Caffeine After a Workout

For many of us, starting the day with caffeine is a must. The first cup [...]

What are the Pros and Cons of Melatonin?

If you have ever struggled to fall asleep, you have probably heard of melatonin. Melatonin [...]

Why Should You Consume High GI Carbohydrates After Working Out?

We need quality sleep to thrive, but many struggle with falling and staying asleep. Many [...]

5 Ingredients To Look For in Sleep Aid Gummies

We need quality sleep to thrive, but many struggle with falling and staying asleep. Many [...]

Does Apple Cider Vinegar Promote Weight Loss?

According to a study by Emergen Research, the global market for apple cider vinegar is [...]

Ultimate Immunity Shots Guide and Benefits

With so many different colds and illnesses to worry about, many people are taking immunity [...]

Why Do All Pre-Workout Gummies Have Sucralose & What Are The Alternatives?

Sucralose is commonly found in pre-workout supplements, and it is currently making headlines. So what [...]

Electrolyte Gummies: Benefits, How to Use, and When to Use

Are you looking to support your health with more hydration? Hydration is essential all the [...]

Does Caffeine Dehydrate You? How to Stay Energized and Hydrated

While it’s commonly thought that caffeine, and the beverages that contain it, are dehydrating, there’s [...]

Why Take Electrolytes When It’s Hot?

Electrolytes are as essential as water and sunscreen for thriving during summer and staying safe [...]

5 Features to Look for When Shopping for the Best Electrolyte Gummies

When it comes to hydration, choosing the right supplement is essential for any outdoor activity. [...]

Can Caffeine Chews Help with Vitamin B12 Deficiency?

Vitamin B12 deficiency can range from irritating to debilitating. This critical, water-soluble vitamin helps your [...]

What are Hydration Gummies & How Do They Work?

When it comes to hydration, choosing the right supplement is essential for any outdoor activity. [...]

Everything You Need To Know About Immunity Shots

If you’ve been researching immune health (maybe you’re coming down with a cold or dealing [...]

Electrolytes 101: Definitions, Importance, Types, & Benefits

We are electrical beings. Your body uses electricity to enervate your heart, command your lungs [...]

Gatorade Chews vs. Clif Blok vs. Hydrafuel Electrolyte Gummies

Energy and electrolyte chews are popular with athletes and workers alike. Physical exertion, especially in [...]

Should You Take Caffeine Gummies Every Day?

Caffeine is a natural stimulant found in over 60 plant species across the globe and [...]

How To Fight Fatigue and Recover Quickly After Working Out

Developing an effective recovery routine after exercise is as important as the workout itself. Effective [...]

Microdosing Caffeine: Is It Safe?

Caffeine microdosing is becoming a widespread practice these days. The idea behind microdosing is to [...]

Electrolyte Gummies vs Drinks vs Powders: Which is Best?

Whether working out in the gym, the yard, or competing in an endurance event, staying [...]

What’s in HydraFuel Electrolyte Gummies?

Defeat fatigue the next time you work out or compete with the power of combined [...]

4 Benefits of Turmeric and Ginger Gummies for Autoimmune Disease

Chronic inflammatory diseases are ranked by the World Health Organization (WHO) as the greatest threat [...]

5 Ingredients to Look for When Buying Energy Chews

Your energy is important; it’s how you care for who and what’s important in your [...]

Caffeine and ADHD: How Does Caffeine Affect ADHD?

Attention deficit hyperactivity disorder (ADHD) is a common neurodevelopmental disorder. It is commonly found in [...]

Boost Energy Levels to Smash Your New Year’s Resolutions!

Making New Year’s resolutions shows that you have goals, focus, and want to be better. [...]

New Year’s Resolutions! Sleep Better and Lose Weight (and how they are related!)

Sleeping better and losing weight are excellent New Year’s resolutions that will help support your [...]

Pushing the Limits with Russ Reinbolt

Russ Reinbolt is an accomplished ultra runner and an Emergency Room (ER) doctor. He has [...]

Key Benefits of Caffeine Gummies

Caffeine gummies have revolutionized how we think about health and energy. Caffeine gummies offer a [...]

Preventing Tooth Decay Naturally with Sugar Free Gummies

If you’re choosing sugar-free sweeteners like maltitol and xylitol, you are preventing tooth decay naturally. [...]

9 Supplements That Make Wonderful Holiday Gifts

Make your gift-giving a breeze this year with delicious and helpful gummy supplements from Seattle [...]

4 Ways A Caffeine Gummy May Help Ease Your Seasonal Depression

Got the blues this winter season? If you do, it’s normal. About 5% of the [...]

Everything You Need to Know About ACV Shots

Are you thinking about trying apple cider vinegar (ACV)? You’ve likely read an article or [...]

7 Ingredients To Look For In A Wellness Gummy

Do you want to boost your health and wellness on a daily basis? Then look [...]

Should You Supplement Nootropics as an Everyday Energy Booster?

If you’re looking for natural energy boosters like nootropics, you may wonder, “Can I take [...]

4 Exercises That You Should Use Pre Workout Gummies For

Pre workout gummies are helpful for intense exercise. But not all exercise is the same, [...]

9 Types of Alternative Energy and Nootropics To Use As Natural Energy Boosters

Energy is essential in today’s modern life. Successfully meeting the demands of a changing world [...]

Natural Sleep Gummies: Do Gummies For Sleep Work?

If you have trouble sleeping or have a sleep disorder, you’re in a club populated [...]

Pre-Workout Gummies: When To Use Energy Chews for Running?

A pre workout is a nutritional supplement athletes use to support their physical and mental [...]

Caffeine Gummies vs Coffee: What are the Differences?

Caffeine gummies are very popular these days. You may have heard a friend extol their [...]

How Long Do Energy Chews Take to Work?

How Long Do Energy Chews Take to Work? If you’re reaching for an energy chew, [...]

Why a Preworkout Gummy?

A preworkout can be an excellent way to start your workout and help you have [...]

Turmeric and Ginger Benefits: Why You Should Supplement Turmeric and Ginger Daily

You’ve likely heard about the benefits of turmeric recently; it’s been all over the news [...]

4 Healthy Skin Supplements To Protect Your Skin From the Summer Sun

It’s summertime, and the sun is out. What can you do to protect your largest [...]

Mocca Shots Now Available at Walmart Stores Nationwide

Seattle Gummy Company (SGC) proudly announces that their groundbreaking Mocca Shots caffeine gummies are available [...]

Sleep Gummies

Take charge of your sleep with sleep gummies! With gentle yet powerful herbs and sleepy [...]

Energy Chews: Are Energy Chews Healthy?

Energy chews are popular these days. They are more convenient than making a cup of [...]

Immune System Boosters: What Ingredients to Look for In Supplements

A healthy immune system helps enhance life. Avoiding the circulating bugs and viruses surrounding us [...]

Natural Energy Supplements: How to Boost Your Energy Naturally This Summer

Summer is the season for outdoor fun and play. But what if your energy levels [...]

Why You WANT Sugar in Your Pre-Workout

Sugar has a bad reputation. It is well earned since ingesting too much sugar can [...]

Why You Shouldn’t Drink Your Pre-Workout

There’s nothing like the feeling of a solid workout where you not only reached your [...]

Why Melatonin Doesn’t Help You Sleep

Did you know that melatonin isn’t a sleep aid? A sleep aid relaxes your body [...]

Why Am I So Tired All the Time? And How to Stop It

Occasional fatigue is a normal part of life, but if you’re tired all of the [...]

8 Ways to Have Consistent Energy Throughout the Day

Fatigue is a worldwide problem, with about 20% of adults reporting persistent fatigue throughout their [...]

Why Do I Keep Falling Asleep at My Desk? And What To Do About It

Depleted energy levels and daytime fatigue plague many people in America. It is a huge [...]

How to Stop Waking Up Tired

If you’re wondering how to stop waking up tired, you are not alone. Many people [...]

Why Functional Foods are Trending

Functional foods are trending because they often work. Science has shown us over and over [...]

The Best Way to Get Functional Ingredients into Your Diet

Not all functional food products are created equal. Unfortunately, it’s not as simple as choosing [...]

What Makes a Food Functional?

Functional foods are all the rage these days. You’ve likely seen these words on products [...]

Why Caffeine Gummies Work Faster than Drinks, Pills, or Capsules

Energy is precious these days. It is the other energy crisis facing this nation, one [...]

The Secret to Better Weight and Focus: Sleep!

Good sleep is an important part of a healthy lifestyle, but did you know that [...]

Foods and Drinks to Help You Sleep

A good night’s sleep is important for having enough energy and staying healthy. About 70 [...]

Melatonin Gummies vs Pills: Pros, Cons, How to Choose

Melatonin is a hormone made by the pineal gland, which lies right above the brain [...]

6 Tips to Get Better Sleep and Wake Up Full of Energy

Sleep is a valuable commodity these days. For many reasons, some of us struggle with [...]

What We Learned From Being on No Retreat: Business Bootcamp

When we had the chance to work with Joe De Sena on his new reality [...]

Can Functional Candies Replace Vitamins?

If you’ve joined the throngs of people enjoying functional candy, that is candy with added [...]

Why Gummy Bears Can be Good for You

Love gummy bears? Did you know gummy bears can be good for you? Athletes like [...]

Retreat or No Retreat

Every company has growing pains, but not every business is willing to work through them, [...]

SGC Appearing on No Retreat: Business Bootcamp

Seattle Gummy Company Takes Their Business To The Next Level on CNBC’s New Reality TV [...]

Dr. Connie Wan

Dr. Connie Wan is the founder and CEO of Seattle Gummy Company (SGC). Before founding [...]

The Rising Trend of Functional Food

Functional food is all over the news these days, with proponents touting their health-saving benefits. [...]

Melatonin Gummy Dosage and How Long They Take To Work

Whether you’re new to melatonin or are a veteran where this supplement is concerned, you [...]

A Guide to Functional Candy

There’s good news for health-conscious adults who have a sweet tooth: functional candy is on [...]